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Weekly Pulse / 10.7.24

Updated: Oct 7



Weekly Pulse: The Health Club’s Top 5 Features

1. Hot Tub & Cold PlungesRelax in the hot tub or recover post-workout with the cold plunge pool, both located in a co-ed space for all members.

2. Infrared Sauna & Steam RoomsDetox in the infrared sauna or soothe sore muscles in the steam room—each locker room has both options.

3. Brand New PLAE EquipmentTrain with the best! Our gym is fully equipped with cutting-edge PLAE treadmills, weights, and machines.

4. Fitness Classes: Boot Camp, Pilates, & YogaFrom high-intensity boot camps to mindful yoga, we’ve got classes to suit every fitness level and goal.

5. Massive Parking LotNo need to worry about parking—we’ve got plenty of space, so you can focus on your fitness!

Check out this week's recipe for Spicy Roasted Caesar Brussels Sprouts! Recipe here “Life isn’t about waiting for the storm to pass…It’s about learning to dance in the rain.”

- Vivian Greene

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