Morning Miles Run Club Meets every Thursday at BackYard Brew Coffee @ 6am. Run starts at 6:10am. 4-mile loop through Dilworth. All running paces are welcome.
Smoothie Bowls at Mamaka Acai
After your run, enjoy an amazing smoothie bowl at Mamaka Acai Bowls in Southend. Filled with energy, great people, and amazing ingredients to fuel your body.
Purity Coffee
Organic and mold-free, perfect for starting your day right.
At-Home AB Workout
Check out this YouTube AB Workout I love to do.
Weekend Activity: White Water Center
Quote of the Week: “The harder you work, the luckier you get.”ork, the luckier you get.”